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  • marykellypt

Gut Stuff

Pro (for) Biotic (life) Eubiosis: healthy life in steady state, a healthy balance of the microbiota in the gastrointestinal tract

Eubiosis/dysbiosis condition of the gut microbiota strongly influences our health and disease status.

Our gut microbiota also influences our mental stateย 

If we keep them healthy & happy they help keep us healthy & happy ๐Ÿ‘Œ๐Ÿ‹๐Ÿ‘ #befriendyourgut ๐Ÿ’– #allthebrains #gutheartbrain #intuition ๐Ÿด

Here are some great podcasts on this topic

Ep.22 โ€“ Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 1 - You, Optimized. Radio by You, Optimized.

https://player.fm/1ePSre

Ep.23 โ€“ Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 2 - You, Optimized. Radio by You, Optimized.ย  https://player.fm/1ePSrd Ep.24 โ€“ Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 3 - You, Optimized. Radio on Player FM https://player.fm/1ePSrc

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