• marykellypt

Gut Stuff

Pro (for) Biotic (life) Eubiosis: healthy life in steady state, a healthy balance of the microbiota in the gastrointestinal tract

Eubiosis/dysbiosis condition of the gut microbiota strongly influences our health and disease status.

Our gut microbiota also influences our mental state 

If we keep them healthy & happy they help keep us healthy & happy 👌🍋🍑 #befriendyourgut 💖 #allthebrains #gutheartbrain #intuition 🍴

Here are some great podcasts on this topic

Ep.22 – Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 1 - You, Optimized. Radio by You, Optimized.

https://player.fm/1ePSre

Ep.23 – Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 2 - You, Optimized. Radio by You, Optimized.  https://player.fm/1ePSrd Ep.24 – Dr. Ted Achacoso: A Deep Dive Into the Gut Microbiome Part 3 - You, Optimized. Radio on Player FM https://player.fm/1ePSrc

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